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Ari Salomon 2361m row

2,361m

Meters

10:00.0

Time

2:07.0

Pace

148

Calories

119

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate26

October 30, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,361m 2:07.0 171 887 26 119
0:20.0 76m 2:11.5 154 828 30 82
0:20.0 154m 2:08.2 166 871 27 100
0:20.0 230m 2:08.2 166 871 27 104
0:20.0 306m 2:08.2 166 871 27 108
0:20.0 381m 2:09.8 160 849 24 110
0:20.0 458m 2:08.2 166 871 27 116
0:20.0 534m 2:08.2 166 871 24 118
0:20.0 610m 2:08.2 166 871 27 118
0:20.0 685m 2:09.8 160 849 27 119
0:20.0 761m 2:09.8 160 849 24 119
0:20.0 837m 2:09.8 160 849 24 119
0:20.0 913m 2:09.8 160 849 27 120
0:20.0 989m 2:09.8 160 849 24 120
0:20.0 1,065m 2:09.8 160 849 24 120
0:20.0 1,142m 2:08.2 166 871 27 120
0:20.0 1,218m 2:08.2 166 871 24 122
0:20.0 1,295m 2:06.5 173 893 24 124
0:20.0 1,371m 2:06.5 173 893 24 126
0:20.0 1,447m 2:06.5 173 893 27 128
0:20.0 1,522m 2:08.2 166 871 24 128
0:20.0 1,598m 2:08.2 166 871 24 128
0:20.0 1,673m 2:09.8 160 849 24 126
0:20.0 1,750m 2:08.2 166 871 27 127
0:20.0 1,827m 2:06.5 173 893 24 128
0:20.0 1,905m 2:03.4 186 940 24 127
0:20.0 1,980m 2:05.0 179 916 27 132
0:20.0 2,058m 2:01.9 193 964 24 134
0:20.0 2,135m 2:00.4 200 988 27 136
0:20.0 2,211m 2:00.4 200 988 24 137
0:20.0 2,290m 1:56.2 223 1066 27 138

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Workout Graph

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