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Ari Salomon 2318m row

2,318m

Meters

10:00.0

Time

2:09.4

Pace

143

Calories

113

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate26

December 05, 2021 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,318m 2:09.4 161 855 26 113
0:20.0 78m 2:08.2 166 871 27 82
0:20.0 155m 2:09.8 160 849 27 94
0:20.0 233m 2:09.8 160 849 27 100
0:20.0 311m 2:09.8 160 849 27 104
0:20.0 389m 2:09.8 160 849 27 110
0:20.0 467m 2:09.8 160 849 24 111
0:20.0 546m 2:08.2 166 871 27 111
0:20.0 624m 2:08.2 166 871 27 113
0:20.0 702m 2:08.2 166 871 27 115
0:20.0 779m 2:09.8 160 849 24 116
0:20.0 857m 2:09.8 160 849 27 113
0:20.0 935m 2:09.8 160 849 27 114
0:20.0 1,013m 2:09.8 160 849 24 114
0:20.0 1,091m 2:09.8 160 849 27 114
0:20.0 1,168m 2:11.5 154 828 24 116
0:20.0 1,247m 2:09.8 160 849 27 117
0:20.0 1,324m 2:11.5 154 828 24 118
0:20.0 1,404m 2:08.2 166 871 27 119
0:20.0 1,481m 2:09.8 160 849 24 117
0:20.0 1,559m 2:09.8 160 849 27 117
0:20.0 1,637m 2:09.8 160 849 24 118
0:20.0 1,715m 2:09.8 160 849 27 118
0:20.0 1,793m 2:09.8 160 849 24 119
0:20.0 1,871m 2:09.8 160 849 27 119
0:20.0 1,950m 2:08.2 166 871 24 119
0:20.0 2,029m 2:06.5 173 893 27 122
0:20.0 2,106m 2:08.2 166 871 27 123
0:20.0 2,184m 2:08.2 166 871 24 123
0:20.0 2,262m 2:08.2 166 871 27 122
0:20.0 2,340m 2:08.2 166 871 24 123

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Workout Graph

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