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Ari Salomon 2382m row

2,382m

Meters

10:00.0

Time

2:05.9

Pace

150

Calories

119

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate26

December 08, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,382m 2:05.9 175 902 26 119
0:20.0 78m 2:08.2 166 871 27 85
0:20.0 157m 2:06.5 173 893 27 95
0:20.0 235m 2:06.5 173 893 27 101
0:20.0 313m 2:06.5 173 893 27 107
0:20.0 390m 2:08.2 166 871 27 110
0:20.0 469m 2:06.5 173 893 24 111
0:20.0 547m 2:06.5 173 893 27 114
0:20.0 625m 2:06.5 173 893 27 116
0:20.0 703m 2:06.5 173 893 24 117
0:20.0 781m 2:06.5 173 893 27 118
0:20.0 859m 2:06.5 173 893 24 120
0:20.0 937m 2:06.5 173 893 27 121
0:20.0 1,015m 2:06.5 173 893 27 122
0:20.0 1,093m 2:06.5 173 893 24 124
0:20.0 1,172m 2:05.0 179 916 27 124
0:20.0 1,250m 2:05.0 179 916 27 124
0:20.0 1,326m 2:08.2 166 871 27 124
0:20.0 1,405m 2:06.5 173 893 24 125
0:20.0 1,483m 2:06.5 173 893 27 125
0:20.0 1,561m 2:06.5 173 893 24 122
0:20.0 1,640m 2:05.0 179 916 27 132
0:20.0 1,718m 2:05.0 179 916 27 131
0:20.0 1,795m 2:06.5 173 893 24 127
0:20.0 1,874m 2:05.0 179 916 27 128
0:20.0 1,949m 2:09.8 160 849 27 127
0:20.0 2,029m 2:06.5 173 893 27 128
0:20.0 2,107m 2:06.5 173 893 30 130
0:20.0 2,185m 2:06.5 173 893 27 131
0:20.0 2,267m 2:00.4 200 988 27 131
0:20.0 2,348m 1:56.2 223 1066 27 133

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Workout Graph

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