Ari Salomon 500m row
500m
Meters
2:14.5
Time
2:14.5
Pace
29
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 80 |
September 12, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 28 | 125 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 28 | 125 |
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Workout Graph
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