Ari Salomon 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 130 |
September 03, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 26 | 113 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 26 | 113 |
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Workout Graph
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