Ari Salomon 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
28
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 80 |
August 23, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 28 | 110 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 28 | 110 |
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Workout Graph
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