Ari Salomon 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
30
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 130 |
August 23, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 26 | 110 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 26 | 110 |
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Workout Graph
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