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Ari Salomon 2374m row

2,374m

Meters

10:00.0

Time

2:06.3

Pace

149

Calories

129

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate27

December 12, 2021 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,374m 2:06.3 173 896 27 129
0:20.0 76m 2:11.5 154 828 30 98
0:20.0 155m 2:06.5 173 893 27 109
0:20.0 232m 2:05.0 179 916 27 115
0:20.0 308m 2:05.0 179 916 27 119
0:20.0 383m 2:06.5 173 893 27 122
0:20.0 458m 2:08.2 166 871 27 123
0:20.0 535m 2:06.5 173 893 24 125
0:20.0 611m 2:06.5 173 893 27 126
0:20.0 687m 2:06.5 173 893 27 128
0:20.0 763m 2:06.5 173 893 27 127
0:20.0 839m 2:06.5 173 893 24 128
0:20.0 915m 2:06.5 173 893 27 129
0:20.0 991m 2:06.5 173 893 27 128
0:20.0 1,067m 2:06.5 173 893 27 135
0:20.0 1,143m 2:06.5 173 893 27 136
0:20.0 1,219m 2:06.5 173 893 24 137
0:20.0 1,296m 2:05.0 179 916 27 136
0:20.0 1,371m 2:06.5 173 893 27 134
0:20.0 1,447m 2:06.5 173 893 27 135
0:20.0 1,523m 2:06.5 173 893 24 135
0:20.0 1,599m 2:06.5 173 893 27 136
0:20.0 1,675m 2:06.5 173 893 27 138
0:20.0 1,751m 2:06.5 173 893 27 137
0:20.0 1,827m 2:06.5 173 893 24 138
0:20.0 1,903m 2:06.5 173 893 27 138
0:20.0 1,980m 2:05.0 179 916 27 139
0:20.0 2,056m 2:05.0 179 916 27 140
0:20.0 2,132m 2:05.0 179 916 24 139
0:20.0 2,208m 2:05.0 179 916 27 140
0:20.0 2,285m 2:03.4 186 940 27 140

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Workout Graph

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