Sign Up

Ari Salomon 2355m row

2,355m

Meters

10:00.0

Time

2:07.3

Pace

147

Calories

119

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate26

December 31, 2021 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,355m 2:07.3 169 882 26 119
0:20.0 74m 2:15.1 142 788 27 91
0:20.0 152m 2:08.2 166 871 27 99
0:20.0 227m 2:06.5 173 893 27 105
0:20.0 300m 2:08.2 166 871 27 110
0:20.0 374m 2:08.2 166 871 27 114
0:20.0 448m 2:08.2 166 871 27 115
0:20.0 522m 2:08.2 166 871 27 116
0:20.0 595m 2:09.8 160 849 24 118
0:20.0 670m 2:08.2 166 871 30 117
0:20.0 744m 2:08.2 166 871 27 117
0:20.0 818m 2:08.2 166 871 27 120
0:20.0 892m 2:08.2 166 871 27 123
0:20.0 966m 2:08.2 166 871 24 123
0:20.0 1,040m 2:08.2 166 871 27 122
0:20.0 1,114m 2:08.2 166 871 24 124
0:20.0 1,189m 2:06.5 173 893 27 123
0:20.0 1,262m 2:08.2 166 871 27 124
0:20.0 1,336m 2:08.2 166 871 24 124
0:20.0 1,411m 2:06.5 173 893 27 123
0:20.0 1,484m 2:08.2 166 871 24 125
0:20.0 1,560m 2:05.0 179 916 27 126
0:20.0 1,633m 2:06.5 173 893 27 123
0:20.0 1,707m 2:06.5 173 893 24 124
0:20.0 1,782m 2:05.0 179 916 27 127
0:20.0 1,855m 2:06.5 173 893 24 127
0:20.0 1,929m 2:06.5 173 893 27 126
0:20.0 2,003m 2:06.5 173 893 27 130
0:20.0 2,079m 2:03.4 186 940 24 131
0:20.0 2,153m 2:03.4 186 940 27 133
0:20.0 2,228m 2:01.9 193 964 27 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.