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Ari Salomon 2395m row

2,395m

Meters

10:00.0

Time

2:05.2

Pace

152

Calories

124

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27

February 04, 2022 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,395m 2:05.2 178 912 27 124
0:20.0 78m 2:08.2 166 871 30 93
0:20.0 156m 2:08.2 166 871 27 102
0:20.0 235m 2:06.5 173 893 27 105
0:20.0 313m 2:06.5 173 893 27 114
0:20.0 391m 2:06.5 173 893 30 116
0:20.0 469m 2:06.5 173 893 27 116
0:20.0 547m 2:06.5 173 893 27 119
0:20.0 625m 2:06.5 173 893 27 120
0:20.0 703m 2:06.5 173 893 27 121
0:20.0 781m 2:06.5 173 893 27 123
0:20.0 859m 2:06.5 173 893 27 124
0:20.0 937m 2:06.5 173 893 27 125
0:20.0 1,015m 2:06.5 173 893 24 126
0:20.0 1,093m 2:06.5 173 893 27 127
0:20.0 1,172m 2:05.0 179 916 27 127
0:20.0 1,250m 2:05.0 179 916 27 129
0:20.0 1,327m 2:06.5 173 893 27 128
0:20.0 1,407m 2:03.4 186 940 27 129
0:20.0 1,485m 2:03.4 186 940 27 130
0:20.0 1,562m 2:05.0 179 916 27 130
0:20.0 1,641m 2:03.4 186 940 27 128
0:20.0 1,720m 2:01.9 193 964 27 134
0:20.0 1,797m 2:03.4 186 940 27 138
0:20.0 1,875m 2:03.4 186 940 24 138
0:20.0 1,952m 2:05.0 179 916 27 138
0:20.0 2,030m 2:05.0 179 916 27 137
0:20.0 2,108m 2:05.0 179 916 27 137
0:20.0 2,187m 2:03.4 186 940 27 137
0:20.0 2,265m 2:03.4 186 940 27 138
0:20.0 2,344m 2:01.9 193 964 27 138

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Workout Graph

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