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Ari Salomon 2416m row

2,416m

Meters

10:00.0

Time

2:04.1

Pace

155

Calories

121

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate27

February 07, 2022 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,416m 2:04.1 183 929 27 121
0:20.0 77m 2:09.8 160 849 30 90
0:20.0 157m 2:05.0 179 916 27 102
0:20.0 233m 2:06.5 173 893 27 105
0:20.0 310m 2:06.5 173 893 27 106
0:20.0 387m 2:06.5 173 893 27 114
0:20.0 464m 2:06.5 173 893 27 114
0:20.0 541m 2:06.5 173 893 27 115
0:20.0 619m 2:05.0 179 916 27 117
0:20.0 696m 2:05.0 179 916 27 119
0:20.0 774m 2:03.4 186 940 27 121
0:20.0 850m 2:05.0 179 916 24 121
0:20.0 928m 2:03.4 186 940 27 122
0:20.0 1,005m 2:03.4 186 940 27 122
0:20.0 1,082m 2:03.4 186 940 24 125
0:20.0 1,159m 2:03.4 186 940 27 124
0:20.0 1,236m 2:03.4 186 940 24 126
0:20.0 1,313m 2:03.4 186 940 27 127
0:20.0 1,390m 2:03.4 186 940 27 128
0:20.0 1,467m 2:03.4 186 940 27 127
0:20.0 1,544m 2:03.4 186 940 24 128
0:20.0 1,621m 2:03.4 186 940 27 130
0:20.0 1,698m 2:03.4 186 940 27 131
0:20.0 1,775m 2:03.4 186 940 24 129
0:20.0 1,853m 2:01.9 193 964 27 130
0:20.0 1,929m 2:03.4 186 940 27 133
0:20.0 2,006m 2:03.4 186 940 27 135
0:20.0 2,083m 2:03.4 186 940 27 132
0:20.0 2,160m 2:03.4 186 940 24 135
0:20.0 2,238m 2:01.9 193 964 27 136
0:20.0 2,316m 2:00.4 200 988 27 132

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Workout Graph

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