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Ari Salomon 2388m row

2,388

Meters

10:00.0

Time

2:05.6

Pace

151

Calories

115

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate27

February 28, 2022 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,388 2:05.6 177 907 27 115
0:20.0 75 2:13.3 148 808 30 77
0:20.0 154 2:06.5 173 893 27 92
0:20.0 229 2:06.5 173 893 27 101
0:20.0 303 2:08.2 166 871 27 105
0:20.0 379 2:06.5 173 893 30 105
0:20.0 454 2:06.5 173 893 27 109
0:20.0 529 2:06.5 173 893 27 114
0:20.0 604 2:06.5 173 893 27 115
0:20.0 678 2:08.2 166 871 27 115
0:20.0 751 2:11.5 154 828 27 114
0:20.0 828 2:08.2 166 871 27 114
0:20.0 903 2:08.2 166 871 27 115
0:20.0 978 2:08.2 166 871 27 115
0:20.0 1,054 2:06.5 173 893 27 118
0:20.0 1,130 2:05.0 179 916 27 119
0:20.0 1,205 2:05.0 179 916 27 120
0:20.0 1,279 2:06.5 173 893 24 120
0:20.0 1,355 2:05.0 179 916 27 121
0:20.0 1,430 2:05.0 179 916 27 122
0:20.0 1,505 2:05.0 179 916 27 123
0:20.0 1,580 2:05.0 179 916 24 122
0:20.0 1,655 2:05.0 179 916 27 124
0:20.0 1,730 2:05.0 179 916 27 125
0:20.0 1,805 2:05.0 179 916 27 125
0:20.0 1,881 2:03.4 186 940 27 126
0:20.0 1,955 2:05.0 179 916 24 126
0:20.0 2,032 2:01.9 193 964 27 125
0:20.0 2,107 2:01.9 193 964 27 128
0:20.0 2,182 2:01.9 193 964 27 128
0:20.0 2,262 1:54.9 230 1093 27 130

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Workout Graph

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