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Ari Salomon 2377m row

2,377

Meters

10:00.0

Time

2:06.2

Pace

150

Calories

112

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate26

March 14, 2022 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,377 2:06.2 174 899 26 112
0:20.0 75 2:13.3 148 808 27 75
0:20.0 153 2:08.2 166 871 27 88
0:20.0 227 2:09.8 160 849 27 96
0:20.0 303 2:08.2 166 871 24 98
0:20.0 378 2:08.2 166 871 27 99
0:20.0 453 2:08.2 166 871 27 93
0:20.0 527 2:09.8 160 849 24 109
0:20.0 603 2:08.2 166 871 27 110
0:20.0 678 2:08.2 166 871 27 112
0:20.0 753 2:08.2 166 871 24 110
0:20.0 829 2:06.5 173 893 27 110
0:20.0 904 2:06.5 173 893 27 113
0:20.0 979 2:06.5 173 893 24 114
0:20.0 1,055 2:05.0 179 916 27 116
0:20.0 1,129 2:06.5 173 893 24 118
0:20.0 1,205 2:05.0 179 916 27 119
0:20.0 1,279 2:06.5 173 893 27 118
0:20.0 1,353 2:08.2 166 871 24 120
0:20.0 1,429 2:06.5 173 893 27 120
0:20.0 1,504 2:06.5 173 893 24 119
0:20.0 1,580 2:05.0 179 916 27 121
0:20.0 1,655 2:05.0 179 916 24 123
0:20.0 1,728 2:08.2 166 871 27 121
0:20.0 1,802 2:09.8 160 849 24 120
0:20.0 1,886 1:56.2 223 1066 30 123
0:20.0 1,962 1:54.9 230 1093 27 130
0:20.0 2,038 1:53.6 239 1120 27 132
0:20.0 2,105 2:05.0 179 916 27 131
0:20.0 2,179 2:06.5 173 893 27 130
0:20.0 2,255 2:05.0 179 916 24 126

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Workout Graph

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