Sign Up

Ari Salomon 2377m row

2,377m

Meters

10:00.0

Time

2:06.2

Pace

150

Calories

112

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate26

March 14, 2022 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,377m 2:06.2 174 899 26 112
0:20.0 75m 2:13.3 148 808 27 75
0:20.0 153m 2:08.2 166 871 27 88
0:20.0 227m 2:09.8 160 849 27 96
0:20.0 303m 2:08.2 166 871 24 98
0:20.0 378m 2:08.2 166 871 27 99
0:20.0 453m 2:08.2 166 871 27 93
0:20.0 527m 2:09.8 160 849 24 109
0:20.0 603m 2:08.2 166 871 27 110
0:20.0 678m 2:08.2 166 871 27 112
0:20.0 753m 2:08.2 166 871 24 110
0:20.0 829m 2:06.5 173 893 27 110
0:20.0 904m 2:06.5 173 893 27 113
0:20.0 979m 2:06.5 173 893 24 114
0:20.0 1,055m 2:05.0 179 916 27 116
0:20.0 1,129m 2:06.5 173 893 24 118
0:20.0 1,205m 2:05.0 179 916 27 119
0:20.0 1,279m 2:06.5 173 893 27 118
0:20.0 1,353m 2:08.2 166 871 24 120
0:20.0 1,429m 2:06.5 173 893 27 120
0:20.0 1,504m 2:06.5 173 893 24 119
0:20.0 1,580m 2:05.0 179 916 27 121
0:20.0 1,655m 2:05.0 179 916 24 123
0:20.0 1,728m 2:08.2 166 871 27 121
0:20.0 1,802m 2:09.8 160 849 24 120
0:20.0 1,886m 1:56.2 223 1066 30 123
0:20.0 1,962m 1:54.9 230 1093 27 130
0:20.0 2,038m 1:53.6 239 1120 27 132
0:20.0 2,105m 2:05.0 179 916 27 131
0:20.0 2,179m 2:06.5 173 893 27 130
0:20.0 2,255m 2:05.0 179 916 24 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.