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Ari Salomon 10:00 row

2,440

Meters

10:00.0

Time

2:02.9

Pace

17

Calories

122

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate26
Stroke Count205
Drag Factor130

March 28, 2022 07:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,440 2:02.9 188 948 26 122
0:20.0 78 2:08.2 166 871 27 91
0:40.0 79 2:06.5 173 893 30 101
1:00.0 79 2:06.5 173 893 27 103
1:20.0 79 2:06.5 173 893 24 111
1:40.0 80 2:05.0 179 916 27 113
2:00.0 80 2:05.0 179 916 27 119
2:20.0 80 2:05.0 179 916 27 118
2:40.0 80 2:05.0 179 916 27 118
3:00.0 80 2:05.0 179 916 27 119
3:20.0 80 2:05.0 179 916 24 120
3:40.0 80 2:05.0 179 916 27 121
4:00.0 80 2:05.0 179 916 27 122
4:20.0 80 2:05.0 179 916 24 123
4:40.0 80 2:05.0 179 916 27 124
5:00.0 83 2:00.4 200 988 27 128
5:20.0 83 2:00.4 200 988 27 129
5:40.0 83 2:00.4 200 988 27 131
6:00.0 83 2:00.4 200 988 27 133
6:20.0 84 1:59.0 207 1013 24 135
6:40.0 84 1:59.0 207 1013 27 137
7:00.0 84 1:59.0 207 1013 30 134
7:20.0 87 1:54.9 230 1093 27 141
10:00.0 87 15:19.5 0 301 27 143

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Workout Graph

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