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Ari Salomon 2475m row

2,475

Meters

10:00.0

Time

2:01.2

Pace

163

Calories

124

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate27

April 07, 2022 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,475 2:01.2 197 976 27 124
0:20.0 80 2:05.0 179 916 30 88
0:20.0 160 2:05.0 179 916 30 96
0:20.0 241 2:03.4 186 940 27 103
0:20.0 321 2:03.4 186 940 27 107
0:20.0 401 2:03.4 186 940 27 112
0:20.0 481 2:03.4 186 940 27 115
0:20.0 561 2:03.4 186 940 30 116
0:20.0 641 2:03.4 186 940 24 119
0:20.0 721 2:03.4 186 940 27 120
0:20.0 801 2:03.4 186 940 27 123
0:20.0 882 2:01.9 193 964 27 124
0:20.0 962 2:01.9 193 964 27 125
0:20.0 1,041 2:03.4 186 940 27 126
0:20.0 1,122 2:01.9 193 964 24 127
0:20.0 1,203 2:00.4 200 988 27 128
0:20.0 1,283 2:00.4 200 988 27 128
0:20.0 1,362 2:01.9 193 964 27 128
0:20.0 1,442 2:01.9 193 964 27 135
0:20.0 1,523 2:00.4 200 988 24 136
0:20.0 1,603 2:00.4 200 988 27 136
0:20.0 1,682 2:01.9 193 964 27 136
0:20.0 1,761 2:03.4 186 940 24 136
0:20.0 1,843 2:00.4 200 988 27 136
0:20.0 1,922 2:01.9 193 964 27 136
0:20.0 2,002 2:01.9 193 964 24 136
0:20.0 2,084 1:59.0 207 1013 27 138
0:20.0 2,167 1:54.9 230 1093 27 141
0:20.0 2,246 1:56.2 223 1066 27 141
0:20.0 2,327 1:54.9 230 1093 27 142
0:20.0 2,409 1:52.3 247 1149 27 143

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Workout Graph

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