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Ari Salomon 2425m row

2,425m

Meters

10:00.0

Time

2:03.7

Pace

156

Calories

124

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate26

April 16, 2022 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,425m 2:03.7 185 936 26 124
0:20.0 77m 2:09.8 160 849 27 91
0:20.0 157m 2:05.0 179 916 27 101
0:20.0 234m 2:05.0 179 916 27 106
0:20.0 311m 2:05.0 179 916 27 114
0:20.0 388m 2:05.0 179 916 27 117
0:20.0 465m 2:05.0 179 916 27 120
0:20.0 542m 2:05.0 179 916 27 120
0:20.0 619m 2:05.0 179 916 27 121
0:20.0 695m 2:06.5 173 893 27 122
0:20.0 772m 2:06.5 173 893 24 123
0:20.0 850m 2:05.0 179 916 27 123
0:20.0 926m 2:06.5 173 893 27 124
0:20.0 1,004m 2:05.0 179 916 24 125
0:20.0 1,081m 2:05.0 179 916 27 124
0:20.0 1,158m 2:05.0 179 916 24 125
0:20.0 1,236m 2:03.4 186 940 27 126
0:20.0 1,313m 2:03.4 186 940 24 130
0:20.0 1,390m 2:03.4 186 940 27 131
0:20.0 1,466m 2:05.0 179 916 24 133
0:20.0 1,544m 2:03.4 186 940 27 133
0:20.0 1,621m 2:03.4 186 940 27 134
0:20.0 1,698m 2:03.4 186 940 24 134
0:20.0 1,776m 2:01.9 193 964 27 134
0:20.0 1,852m 2:03.4 186 940 24 134
0:20.0 1,930m 2:01.9 193 964 27 135
0:20.0 2,008m 2:00.4 200 988 27 136
0:20.0 2,085m 2:00.4 200 988 24 137
0:20.0 2,162m 2:00.4 200 988 27 139
0:20.0 2,240m 1:59.0 207 1013 27 139
0:20.0 2,319m 1:56.2 223 1066 24 139

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Workout Graph

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