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Ari Salomon 10:00 row

2,425m

Meters

10:00.0

Time

2:03.7

Pace

146

Calories

125

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate26
Stroke Count260
Drag Factor131

April 16, 2022 11:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,425m 2:03.7 185 936 26 125
0:20.0 77m 2:09.8 160 849 27 91
0:40.0 80m 2:05.0 179 916 27 101
1:00.0 80m 2:05.0 179 916 27 106
1:20.0 80m 2:05.0 179 916 27 114
1:40.0 80m 2:05.0 179 916 27 117
2:00.0 80m 2:05.0 179 916 27 120
2:20.0 80m 2:05.0 179 916 27 120
2:40.0 80m 2:05.0 179 916 27 121
3:00.0 79m 2:06.5 173 893 27 122
3:20.0 79m 2:06.5 173 893 24 123
3:40.0 80m 2:05.0 179 916 27 123
4:00.0 79m 2:06.5 173 893 27 124
4:20.0 80m 2:05.0 179 916 24 125
4:40.0 80m 2:05.0 179 916 27 124
5:00.0 80m 2:05.0 179 916 24 125
5:20.0 81m 2:03.4 186 940 27 126
5:40.0 81m 2:03.4 186 940 24 130
6:00.0 81m 2:03.4 186 940 27 131
6:20.0 80m 2:05.0 179 916 24 133
6:40.0 81m 2:03.4 186 940 27 133
7:00.0 81m 2:03.4 186 940 27 134
7:20.0 81m 2:03.4 186 940 24 134
7:40.0 82m 2:01.9 193 964 27 134
8:00.0 81m 2:03.4 186 940 24 134
8:20.0 82m 2:01.9 193 964 27 135
8:40.0 83m 2:00.4 200 988 27 136
9:00.0 83m 2:00.4 200 988 24 137
9:20.0 83m 2:00.4 200 988 27 139
9:40.0 84m 1:59.0 207 1013 27 139
10:00.0 86m 1:56.2 223 1066 24 139

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Workout Graph

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