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Ari Salomon 2402m row

2,402m

Meters

10:00.0

Time

2:04.8

Pace

153

Calories

126

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26

May 27, 2022 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,402m 2:04.8 180 918 26 126
0:20.0 75m 2:13.3 148 808 27 100
0:20.0 153m 2:08.2 166 871 27 91
0:20.0 228m 2:08.2 166 871 27 110
0:20.0 303m 2:08.2 166 871 27 115
0:20.0 378m 2:08.2 166 871 27 117
0:20.0 453m 2:08.2 166 871 27 119
0:20.0 528m 2:08.2 166 871 24 119
0:20.0 603m 2:08.2 166 871 27 121
0:20.0 677m 2:09.8 160 849 27 121
0:20.0 752m 2:09.8 160 849 24 120
0:20.0 828m 2:08.2 166 871 27 121
0:20.0 903m 2:08.2 166 871 24 122
0:20.0 980m 2:05.0 179 916 27 123
0:20.0 1,054m 2:06.5 173 893 24 125
0:20.0 1,130m 2:05.0 179 916 27 126
0:20.0 1,204m 2:06.5 173 893 27 130
0:20.0 1,280m 2:05.0 179 916 24 131
0:20.0 1,354m 2:06.5 173 893 27 130
0:20.0 1,429m 2:06.5 173 893 24 132
0:20.0 1,505m 2:05.0 179 916 27 132
0:20.0 1,580m 2:05.0 179 916 24 133
0:20.0 1,655m 2:05.0 179 916 27 134
0:20.0 1,730m 2:05.0 179 916 24 134
0:20.0 1,806m 2:03.4 186 940 27 135
0:20.0 1,880m 2:05.0 179 916 27 135
0:20.0 1,956m 2:03.4 186 940 24 136
0:20.0 2,036m 1:56.2 223 1066 27 140
0:20.0 2,111m 1:56.2 223 1066 27 142
0:20.0 2,189m 1:52.3 247 1149 27 144
0:20.0 2,267m 1:48.6 273 1237 30 147

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Workout Graph

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