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Ari Salomon 2391m row

2,391m

Meters

10:00.0

Time

2:05.4

Pace

152

Calories

115

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate26

June 14, 2022 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,391m 2:05.4 177 909 26 115
0:20.0 77m 2:09.8 160 849 27 83
0:20.0 157m 2:05.0 179 916 27 93
0:20.0 234m 2:05.0 179 916 27 100
0:20.0 311m 2:05.0 179 916 27 96
0:20.0 387m 2:06.5 173 893 27 109
0:20.0 464m 2:06.5 173 893 27 111
0:20.0 541m 2:06.5 173 893 27 112
0:20.0 618m 2:06.5 173 893 24 113
0:20.0 695m 2:06.5 173 893 27 115
0:20.0 772m 2:06.5 173 893 27 116
0:20.0 849m 2:06.5 173 893 24 117
0:20.0 927m 2:05.0 179 916 27 118
0:20.0 1,003m 2:06.5 173 893 27 118
0:20.0 1,080m 2:06.5 173 893 24 120
0:20.0 1,158m 2:05.0 179 916 27 121
0:20.0 1,235m 2:05.0 179 916 27 122
0:20.0 1,311m 2:06.5 173 893 24 122
0:20.0 1,388m 2:06.5 173 893 27 122
0:20.0 1,465m 2:06.5 173 893 24 123
0:20.0 1,542m 2:06.5 173 893 27 123
0:20.0 1,619m 2:06.5 173 893 24 123
0:20.0 1,696m 2:06.5 173 893 27 124
0:20.0 1,773m 2:06.5 173 893 24 125
0:20.0 1,851m 2:05.0 179 916 27 125
0:20.0 1,928m 2:05.0 179 916 27 126
0:20.0 2,006m 2:03.4 186 940 24 125
0:20.0 2,083m 2:03.4 186 940 27 126
0:20.0 2,160m 2:03.4 186 940 27 126
0:20.0 2,237m 2:03.4 186 940 24 127
0:20.0 2,318m 1:57.6 215 1039 27 129

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Workout Graph

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