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Ari Salomon 2372m row

2,372m

Meters

10:00.0

Time

2:06.4

Pace

149

Calories

121

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate25

July 06, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,372m 2:06.4 173 895 25 121
0:20.0 76m 2:11.5 154 828 27 88
0:20.0 155m 2:06.5 173 893 27 96
0:20.0 230m 2:08.2 166 871 24 98
0:20.0 307m 2:06.5 173 893 27 107
0:20.0 382m 2:08.2 166 871 24 109
0:20.0 459m 2:06.5 173 893 27 113
0:20.0 534m 2:08.2 166 871 24 115
0:20.0 610m 2:08.2 166 871 24 116
0:20.0 687m 2:06.5 173 893 27 117
0:20.0 762m 2:08.2 166 871 24 120
0:20.0 838m 2:08.2 166 871 24 119
0:20.0 914m 2:08.2 166 871 24 124
0:20.0 991m 2:06.5 173 893 24 123
0:20.0 1,067m 2:06.5 173 893 27 126
0:20.0 1,143m 2:06.5 173 893 24 127
0:20.0 1,219m 2:06.5 173 893 24 131
0:20.0 1,295m 2:06.5 173 893 24 130
0:20.0 1,370m 2:08.2 166 871 24 129
0:20.0 1,447m 2:06.5 173 893 24 128
0:20.0 1,523m 2:06.5 173 893 27 128
0:20.0 1,600m 2:05.0 179 916 24 128
0:20.0 1,676m 2:05.0 179 916 24 131
0:20.0 1,752m 2:05.0 179 916 24 134
0:20.0 1,827m 2:06.5 173 893 24 134
0:20.0 1,904m 2:05.0 179 916 27 135
0:20.0 1,980m 2:05.0 179 916 24 135
0:20.0 2,056m 2:05.0 179 916 24 136
0:20.0 2,133m 2:03.4 186 940 24 136
0:20.0 2,210m 2:01.9 193 964 24 139
0:20.0 2,287m 2:00.4 200 988 27 138

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Workout Graph

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