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Ari Salomon 2427m row

2,427m

Meters

10:00.0

Time

2:03.6

Pace

156

Calories

124

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate26

July 08, 2022 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,427m 2:03.6 185 937 26 124
0:20.0 78m 2:08.2 166 871 27 87
0:20.0 159m 2:03.4 186 940 27 101
0:20.0 237m 2:03.4 186 940 27 108
0:20.0 314m 2:05.0 179 916 27 112
0:20.0 392m 2:05.0 179 916 27 116
0:20.0 469m 2:06.5 173 893 27 116
0:20.0 547m 2:06.5 173 893 24 118
0:20.0 626m 2:05.0 179 916 27 120
0:20.0 704m 2:05.0 179 916 27 120
0:20.0 781m 2:06.5 173 893 24 122
0:20.0 859m 2:06.5 173 893 27 122
0:20.0 937m 2:06.5 173 893 24 123
0:20.0 1,016m 2:05.0 179 916 27 123
0:20.0 1,095m 2:03.4 186 940 27 124
0:20.0 1,173m 2:03.4 186 940 24 126
0:20.0 1,250m 2:05.0 179 916 27 128
0:20.0 1,329m 2:03.4 186 940 27 126
0:20.0 1,407m 2:03.4 186 940 27 128
0:20.0 1,485m 2:03.4 186 940 24 133
0:20.0 1,563m 2:03.4 186 940 27 133
0:20.0 1,642m 2:01.9 193 964 24 134
0:20.0 1,720m 2:01.9 193 964 27 135
0:20.0 1,799m 2:00.4 200 988 24 136
0:20.0 1,876m 2:01.9 193 964 27 137
0:20.0 1,954m 2:01.9 193 964 24 136
0:20.0 2,032m 2:01.9 193 964 27 137
0:20.0 2,110m 2:01.9 193 964 24 138
0:20.0 2,190m 1:59.0 207 1013 27 140
0:20.0 2,267m 2:00.4 200 988 27 141
0:20.0 2,347m 1:57.6 215 1039 24 141

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Workout Graph

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