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Ari Salomon 2427m row

2,427

Meters

10:00.0

Time

2:03.6

Pace

156

Calories

124

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate26

July 08, 2022 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,427 2:03.6 185 937 26 124
0:20.0 78 2:08.2 166 871 27 87
0:20.0 159 2:03.4 186 940 27 101
0:20.0 237 2:03.4 186 940 27 108
0:20.0 314 2:05.0 179 916 27 112
0:20.0 392 2:05.0 179 916 27 116
0:20.0 469 2:06.5 173 893 27 116
0:20.0 547 2:06.5 173 893 24 118
0:20.0 626 2:05.0 179 916 27 120
0:20.0 704 2:05.0 179 916 27 120
0:20.0 781 2:06.5 173 893 24 122
0:20.0 859 2:06.5 173 893 27 122
0:20.0 937 2:06.5 173 893 24 123
0:20.0 1,016 2:05.0 179 916 27 123
0:20.0 1,095 2:03.4 186 940 27 124
0:20.0 1,173 2:03.4 186 940 24 126
0:20.0 1,250 2:05.0 179 916 27 128
0:20.0 1,329 2:03.4 186 940 27 126
0:20.0 1,407 2:03.4 186 940 27 128
0:20.0 1,485 2:03.4 186 940 24 133
0:20.0 1,563 2:03.4 186 940 27 133
0:20.0 1,642 2:01.9 193 964 24 134
0:20.0 1,720 2:01.9 193 964 27 135
0:20.0 1,799 2:00.4 200 988 24 136
0:20.0 1,876 2:01.9 193 964 27 137
0:20.0 1,954 2:01.9 193 964 24 136
0:20.0 2,032 2:01.9 193 964 27 137
0:20.0 2,110 2:01.9 193 964 24 138
0:20.0 2,190 1:59.0 207 1013 27 140
0:20.0 2,267 2:00.4 200 988 27 141
0:20.0 2,347 1:57.6 215 1039 24 141

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Workout Graph

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