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Ari Salomon 2446m row

2,446m

Meters

10:00.0

Time

2:02.6

Pace

159

Calories

124

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate26

August 07, 2022 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,446m 2:02.6 190 952 26 124
0:20.0 79m 2:06.5 173 893 30 87
0:20.0 159m 2:05.0 179 916 27 101
0:20.0 237m 2:06.5 173 893 27 107
0:20.0 316m 2:06.5 173 893 27 111
0:20.0 394m 2:08.2 166 871 27 114
0:20.0 473m 2:08.2 166 871 24 115
0:20.0 553m 2:06.5 173 893 27 115
0:20.0 632m 2:06.5 173 893 27 118
0:20.0 711m 2:06.5 173 893 24 119
0:20.0 790m 2:06.5 173 893 27 121
0:20.0 870m 2:05.0 179 916 24 122
0:20.0 949m 2:05.0 179 916 24 122
0:20.0 1,029m 2:03.4 186 940 27 123
0:20.0 1,108m 2:03.4 186 940 24 127
0:20.0 1,188m 2:01.9 193 964 24 127
0:20.0 1,267m 2:01.9 193 964 24 128
0:20.0 1,347m 2:00.4 200 988 27 129
0:20.0 1,427m 1:59.0 207 1013 24 132
0:20.0 1,506m 1:59.0 207 1013 24 133
0:20.0 1,587m 1:56.2 223 1066 27 136
0:20.0 1,664m 1:59.0 207 1013 24 138
0:20.0 1,742m 2:00.4 200 988 27 138
0:20.0 1,822m 1:59.0 207 1013 24 138
0:20.0 1,901m 1:59.0 207 1013 24 139
0:20.0 1,979m 2:00.4 200 988 27 140
0:20.0 2,057m 2:01.9 193 964 24 139
0:20.0 2,136m 2:01.9 193 964 27 140
0:20.0 2,215m 2:01.9 193 964 24 140
0:20.0 2,297m 1:57.6 215 1039 27 139
0:20.0 2,376m 1:57.6 215 1039 24 140

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Workout Graph

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