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Ari Salomon 2426m row

2,426

Meters

10:00.0

Time

2:03.6

Pace

156

Calories

121

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate26

August 19, 2022 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,426 2:03.6 185 936 26 121
0:20.0 77 2:09.8 160 849 30 88
0:20.0 156 2:06.5 173 893 27 96
0:20.0 232 2:08.2 166 871 27 102
0:20.0 308 2:09.8 160 849 24 103
0:20.0 385 2:09.8 160 849 27 106
0:20.0 463 2:08.2 166 871 27 110
0:20.0 541 2:06.5 173 893 27 113
0:20.0 619 2:05.0 179 916 27 115
0:20.0 695 2:06.5 173 893 27 116
0:20.0 773 2:05.0 179 916 27 116
0:20.0 849 2:06.5 173 893 24 117
0:20.0 928 2:03.4 186 940 27 118
0:20.0 1,006 2:01.9 193 964 27 122
0:20.0 1,083 2:01.9 193 964 27 124
0:20.0 1,159 2:03.4 186 940 27 125
0:20.0 1,237 2:01.9 193 964 24 127
0:20.0 1,314 2:01.9 193 964 27 127
0:20.0 1,391 2:01.9 193 964 24 131
0:20.0 1,469 2:00.4 200 988 27 134
0:20.0 1,544 2:03.4 186 940 24 133
0:20.0 1,622 2:01.9 193 964 27 134
0:20.0 1,699 2:01.9 193 964 24 134
0:20.0 1,777 2:00.4 200 988 27 134
0:20.0 1,853 2:01.9 193 964 27 133
0:20.0 1,931 2:00.4 200 988 24 136
0:20.0 2,008 2:00.4 200 988 27 136
0:20.0 2,086 1:59.0 207 1013 24 137
0:20.0 2,161 2:01.9 193 964 24 137
0:20.0 2,239 2:00.4 200 988 27 138
0:20.0 2,317 1:59.0 207 1013 24 139

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Workout Graph

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