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Ari Salomon 2426m row

2,426m

Meters

10:00.0

Time

2:03.6

Pace

156

Calories

121

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate26

August 19, 2022 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,426m 2:03.6 185 936 26 121
0:20.0 77m 2:09.8 160 849 30 88
0:20.0 156m 2:06.5 173 893 27 96
0:20.0 232m 2:08.2 166 871 27 102
0:20.0 308m 2:09.8 160 849 24 103
0:20.0 385m 2:09.8 160 849 27 106
0:20.0 463m 2:08.2 166 871 27 110
0:20.0 541m 2:06.5 173 893 27 113
0:20.0 619m 2:05.0 179 916 27 115
0:20.0 695m 2:06.5 173 893 27 116
0:20.0 773m 2:05.0 179 916 27 116
0:20.0 849m 2:06.5 173 893 24 117
0:20.0 928m 2:03.4 186 940 27 118
0:20.0 1,006m 2:01.9 193 964 27 122
0:20.0 1,083m 2:01.9 193 964 27 124
0:20.0 1,159m 2:03.4 186 940 27 125
0:20.0 1,237m 2:01.9 193 964 24 127
0:20.0 1,314m 2:01.9 193 964 27 127
0:20.0 1,391m 2:01.9 193 964 24 131
0:20.0 1,469m 2:00.4 200 988 27 134
0:20.0 1,544m 2:03.4 186 940 24 133
0:20.0 1,622m 2:01.9 193 964 27 134
0:20.0 1,699m 2:01.9 193 964 24 134
0:20.0 1,777m 2:00.4 200 988 27 134
0:20.0 1,853m 2:01.9 193 964 27 133
0:20.0 1,931m 2:00.4 200 988 24 136
0:20.0 2,008m 2:00.4 200 988 27 136
0:20.0 2,086m 1:59.0 207 1013 24 137
0:20.0 2,161m 2:01.9 193 964 24 137
0:20.0 2,239m 2:00.4 200 988 27 138
0:20.0 2,317m 1:59.0 207 1013 24 139

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Workout Graph

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