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Ari Salomon 2473m row

2,473m

Meters

10:00.0

Time

2:01.3

Pace

162

Calories

124

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate25

August 27, 2022 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,473m 2:01.3 196 974 25 124
0:20.0 80m 2:05.0 179 916 27 79
0:20.0 161m 2:03.4 186 940 27 99
0:20.0 240m 2:05.0 179 916 24 103
0:20.0 321m 2:03.4 186 940 24 106
0:20.0 402m 2:01.9 193 964 24 112
0:20.0 481m 2:03.4 186 940 21 115
0:20.0 561m 2:03.4 186 940 24 115
0:20.0 641m 2:03.4 186 940 24 116
0:20.0 721m 2:03.4 186 940 24 123
0:20.0 801m 2:03.4 186 940 24 124
0:20.0 881m 2:03.4 186 940 24 123
0:20.0 962m 2:01.9 193 964 24 123
0:20.0 1,041m 2:03.4 186 940 24 125
0:20.0 1,122m 2:01.9 193 964 24 126
0:20.0 1,202m 2:01.9 193 964 24 125
0:20.0 1,283m 2:00.4 200 988 24 128
0:20.0 1,362m 2:01.9 193 964 27 130
0:20.0 1,443m 2:00.4 200 988 24 131
0:20.0 1,524m 1:59.0 207 1013 24 132
0:20.0 1,604m 1:59.0 207 1013 24 135
0:20.0 1,683m 2:00.4 200 988 24 137
0:20.0 1,763m 2:00.4 200 988 24 138
0:20.0 1,844m 1:59.0 207 1013 27 138
0:20.0 1,924m 1:59.0 207 1013 24 138
0:20.0 2,004m 1:59.0 207 1013 24 139
0:20.0 2,084m 1:59.0 207 1013 27 139
0:20.0 2,164m 1:59.0 207 1013 24 139
0:20.0 2,243m 2:00.4 200 988 24 139
0:20.0 2,325m 1:57.6 215 1039 27 138
0:20.0 2,405m 1:57.6 215 1039 24 139

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Workout Graph

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