Ari Salomon 2:08 row
440m
Meters
2:08.4
Time
2:25.9
Pace
24
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 81 |
September 15, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 440m | 2:25.9 | 113 | 687 | 26 | 110 |
| 2:08.4 | 441m | 2:25.5 | 113 | 690 | 26 | 110 |
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