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Ari Salomon 2492m row

2,492m

Meters

10:00.0

Time

2:00.3

Pace

165

Calories

126

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate26

September 22, 2022 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,492m 2:00.3 201 990 26 126
0:20.0 79m 2:06.5 173 893 27 86
0:20.0 162m 2:00.4 200 988 27 97
0:20.0 240m 2:01.9 193 964 27 108
0:20.0 319m 2:01.9 193 964 27 112
0:20.0 398m 2:01.9 193 964 27 115
0:20.0 477m 2:01.9 193 964 27 118
0:20.0 556m 2:01.9 193 964 24 120
0:20.0 635m 2:01.9 193 964 27 122
0:20.0 714m 2:01.9 193 964 24 124
0:20.0 794m 2:00.4 200 988 27 127
0:20.0 873m 2:00.4 200 988 24 127
0:20.0 952m 2:00.4 200 988 27 129
0:20.0 1,031m 2:00.4 200 988 24 130
0:20.0 1,111m 1:59.0 207 1013 27 131
0:20.0 1,189m 2:00.4 200 988 24 132
0:20.0 1,268m 2:00.4 200 988 27 133
0:20.0 1,346m 2:01.9 193 964 24 133
0:20.0 1,426m 2:00.4 200 988 27 133
0:20.0 1,506m 1:59.0 207 1013 24 133
0:20.0 1,585m 1:59.0 207 1013 27 135
0:20.0 1,663m 2:00.4 200 988 24 136
0:20.0 1,742m 2:00.4 200 988 24 136
0:20.0 1,822m 1:59.0 207 1013 27 136
0:20.0 1,900m 2:00.4 200 988 24 136
0:20.0 1,979m 2:00.4 200 988 27 136
0:20.0 2,058m 2:00.4 200 988 24 137
0:20.0 2,138m 1:59.0 207 1013 27 138
0:20.0 2,218m 1:57.6 215 1039 27 138
0:20.0 2,298m 1:56.2 223 1066 24 139
0:20.0 2,378m 1:54.9 230 1093 27 140

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Workout Graph

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