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Ari Salomon 2373m row

2,373m

Meters

10:00.0

Time

2:06.4

Pace

149

Calories

116

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate25

September 25, 2022 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,373m 2:06.4 173 896 25 116
0:20.0 75m 2:13.3 148 808 27 83
0:20.0 153m 2:08.2 166 871 27 94
0:20.0 228m 2:08.2 166 871 27 100
0:20.0 302m 2:09.8 160 849 27 106
0:20.0 378m 2:08.2 166 871 24 109
0:20.0 453m 2:08.2 166 871 27 111
0:20.0 530m 2:05.0 179 916 24 114
0:20.0 603m 2:08.2 166 871 24 115
0:20.0 678m 2:08.2 166 871 27 116
0:20.0 753m 2:08.2 166 871 24 115
0:20.0 829m 2:06.5 173 893 24 116
0:20.0 904m 2:06.5 173 893 24 118
0:20.0 979m 2:06.5 173 893 27 118
0:20.0 1,054m 2:06.5 173 893 24 119
0:20.0 1,129m 2:06.5 173 893 24 119
0:20.0 1,204m 2:06.5 173 893 27 120
0:20.0 1,279m 2:06.5 173 893 24 120
0:20.0 1,354m 2:06.5 173 893 24 119
0:20.0 1,430m 2:05.0 179 916 27 120
0:20.0 1,504m 2:06.5 173 893 24 122
0:20.0 1,580m 2:05.0 179 916 24 124
0:20.0 1,655m 2:05.0 179 916 27 126
0:20.0 1,729m 2:06.5 173 893 24 126
0:20.0 1,805m 2:05.0 179 916 24 123
0:20.0 1,880m 2:05.0 179 916 27 125
0:20.0 1,955m 2:05.0 179 916 24 125
0:20.0 2,031m 2:03.4 186 940 27 128
0:20.0 2,105m 2:05.0 179 916 24 128
0:20.0 2,181m 2:03.4 186 940 27 127
0:20.0 2,257m 2:01.9 193 964 24 128

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Workout Graph

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