Ari Salomon 2:00 row
414m
Meters
2:00.0
Time
2:24.9
Pace
22
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 81 |
April 07, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 27 | 108 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 104 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 113 |
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Workout Graph
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