Ari Salomon 10:07 row
2,324m
Meters
10:07.7
Time
2:10.7
Pace
141
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
May 05, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,324m | 2:10.7 | 157 | 838 | 24 | 128 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 124 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 131 |
| 10:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 131 |
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