Ari Salomon 2:00 row
389m
Meters
2:00.0
Time
2:34.2
Pace
20
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
May 07, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 26 | 105 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 103 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 107 |
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Warm down 2:00 min