Ari Salomon 94m row
94m
Meters
0:41.4
Time
3:40.2
Pace
5
Calories
81
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 82 |
May 14, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.4 | 94m | 3:40.2 | 33 | 412 | 23 | 81 |
| 0:28.4 | 94m | 2:31.0 | 102 | 649 | 23 | 81 |
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3000m Technique