Ari Salomon 2:00 row
398m
Meters
2:00.0
Time
2:30.7
Pace
21
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
May 29, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 27 | 107 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 106 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 109 |
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Warm down 2:00 min