Ari Salomon 2:00 row
386m
Meters
2:00.0
Time
2:35.4
Pace
20
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
August 26, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 111 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 106 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 116 |
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Warm down 2:00 min