Ari Salomon 2:21 row
438m
Meters
2:21.6
Time
2:41.6
Pace
23
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 81 |
August 28, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 438m | 2:41.6 | 83 | 585 | 24 | 119 |
| 2:21.6 | 438m | 2:41.6 | 83 | 585 | 24 | 119 |
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Workout Graph
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