Ari Salomon 2:07 row
485m
Meters
2:07.2
Time
2:11.1
Pace
29
Calories
97
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 132 |
October 16, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 485m | 2:11.1 | 155 | 834 | 26 | 97 |
| 2:07.2 | 485m | 2:11.1 | 155 | 834 | 26 | 97 |
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