Ari Salomon 2:00 row
371m
Meters
2:00.0
Time
2:41.7
Pace
19
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 84 |
October 29, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 25 | 114 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 109 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 119 |
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Warm down 2:00 min