Ari Salomon 2:14 row
389m
Meters
2:14.0
Time
2:52.2
Pace
19
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 84 |
December 08, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 389m | 2:52.2 | 69 | 535 | 24 | 94 |
| 2:14.0 | 389m | 2:52.2 | 69 | 535 | 24 | 94 |
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Workout Graph
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