Ari Salomon 0:52 row
100m
Meters
0:52.6
Time
4:23.0
Pace
5
Calories
85
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 136 |
January 06, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.6 | 100m | 4:23.0 | 19 | 366 | 25 | 85 |
| 0:52.6 | 101m | 4:20.3 | 20 | 368 | 25 | 85 |
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Workout Graph
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