Ari Salomon 2:08 row
382m
Meters
2:08.4
Time
2:48.0
Pace
19
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 83 |
January 06, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 382m | 2:48.0 | 74 | 553 | 23 | 111 |
| 2:08.4 | 382m | 2:48.0 | 74 | 553 | 23 | 111 |
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