Ari Salomon 3:38 row
621m
Meters
3:38.4
Time
2:55.8
Pace
31
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 83 |
February 03, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 621m | 2:55.8 | 64 | 521 | 24 |
| 3:38.4 | 621m | 2:55.8 | 64 | 521 | 24 |
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