Ari Salomon 2:00 row
345m
Meters
2:00.0
Time
2:53.9
Pace
16
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 82 |
February 25, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 25 | 113 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 115 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | 111 |
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Workout Graph
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