Ari Salomon 2:08 row
341m
Meters
2:08.1
Time
3:07.8
Pace
17
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 82 |
March 03, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 341m | 3:07.8 | 53 | 481 | 23 | 119 |
| 2:08.1 | 341m | 3:07.8 | 53 | 481 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.