Ari Salomon 10:06 row
2,212m
Meters
10:06.0
Time
2:16.9
Pace
128
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 89 |
March 10, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,212m | 2:16.9 | 136 | 768 | 25 | 132 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 132 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 133 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 133 |
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