Ari Salomon 2:06 row
358m
Meters
2:06.3
Time
2:56.3
Pace
18
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 85 |
March 14, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 358m | 2:56.3 | 64 | 519 | 23 | 108 |
| 2:06.3 | 359m | 2:55.9 | 64 | 521 | 23 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.