Ari Salomon 1:48 row
307m
Meters
1:48.2
Time
2:56.2
Pace
15
Calories
86
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 24 |
Stroke Count | 43 |
Drag Factor | 84 |
April 14, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48.2 | 307m | 2:56.2 | 64 | 520 | 24 | 86 |
1:48.2 | 308m | 2:55.6 | 65 | 522 | 24 | 86 |
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