Ari Salomon 3:05 row
552m
Meters
3:05.1
Time
2:47.6
Pace
28
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 83 |
May 05, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 552m | 2:47.6 | 74 | 555 | 24 | 105 |
| 3:05.1 | 552m | 2:47.6 | 74 | 555 | 24 | 105 |
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Workout Graph
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