Ari Salomon 2:17 row
412m
Meters
2:17.6
Time
2:46.9
Pace
21
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
July 07, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 412m | 2:46.9 | 75 | 558 | 25 | 106 |
| 2:17.6 | 413m | 2:46.5 | 76 | 560 | 25 | 106 |
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Workout Graph
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