Ari Salomon 2:09 row
398m
Meters
2:09.6
Time
2:42.8
Pace
20
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 81 |
August 17, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 398m | 2:42.8 | 81 | 579 | 25 | 108 |
| 2:09.6 | 399m | 2:42.4 | 82 | 581 | 25 | 108 |
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Workout Graph
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