Ari Salomon 1:32 row
221m
Meters
1:32.1
Time
3:28.3
Pace
11
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 82 |
August 31, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 221m | 3:28.3 | 39 | 433 | 22 | 107 |
| 1:32.1 | 221m | 3:28.3 | 39 | 433 | 22 | 107 |
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Workout Graph
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