Ari Salomon 10:08 row
2,198m
Meters
10:08.0
Time
2:18.3
Pace
126
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 135 |
September 07, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,198m | 2:18.3 | 132 | 755 | 25 | 112 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 26 | 105 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 26 | 114 |
| 10:08.0 | 459m | 2:19.4 | 129 | 744 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.